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The Utopia Within

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This one is simple: Always follow your bliss. Not your escape or denial, but your true and highest enjoyment in each and every moment. That is all! Love, peace, joy, and wellness to you! Stacie

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A Poem About Anger

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Mostly out of curiosity, I think it’s time to crawl back inside myself.  I can mimic anything; I’ve learned that…a survival skill…acting…call it what you will.  My anger will lead me down a couple of different paths…I can be full of bad decisions, spontaneity, and fun.  And wouldn’t you know it’s Friday.  I’ll let the […]

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Self-Care is #RealMedicine

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Self-care is easy. Only it’s not really. It’s easy because you simply need to take the day or some time in the very near future and consider improving how you care for yourself. It’s not easy because so often we put everyone and everything ahead of ourselves. I’ll be honest. I’m not one of those […]

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Essential Oils

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Essential oils are natural oils typically obtained by a distillation process. Characteristically they are fragrant and the properties are derived from plants. They have been and are used for medicinal purposes, but have been popularized because of the wonderful and sometimes exotic aromatic qualities. Technically essential oils could be placed on a conceptual day, but […]